Tibetan Sleep Yoga - Tenzin Wangyal Rinpoche
In sleep yoga, the aim is to be aware that you are dreaming during a dream. In the Tibetan tradition, sleep yoga has been used for over a thousand years as a tool for spiritual development. With the help of sleep yoga, we can explore the events of our own mind and find a sense of meaning in our lives.
The book gives detailed instructions on the art of sleep yoga and lucid dreaming. The book contains a lot of information about dreams and dreaming.
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Delivery time
Our mailing days are Monday, Wednesday and Friday. We do pack on other days and you may be pleasantly surprised at the speed of delivery. We will try to let you know if there is a problem with your order.