The 9-Day Liver Detox: The Definitive Detox Diet that Delivers Results - Patrick Holford, Fiona McDonald Joyce
Language: English
The 9-Day Liver Detox: The Definitive Detox Diet that Delivers Results – Patrick Holford, Fiona McDonald Joyce
This book offers a clear and easy nine-day program that supports liver cleansing and promotes well-being. Patrick Holford explains the liver's role in the body's detoxification and provides simple instructions for carrying out an effective detox regimen. The program is designed to be easily integrated into everyday life – it spans two weekends and five weekdays.
The book provides practical advice on how to get the most out of detox, how the body cleanses itself of toxins, and how to naturally boost energy levels. By following the instructions, one can achieve a lighter feeling, better alertness, and promote long-term health. This program is a safe and healthy way to support well-being and weight management.
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