Meditation: Achieving Inner Peace and Tranquility in Your Life - Brian L. Weiss
Product language: English
Meditation: Achieving Inner Peace and Tranquility in Your Life – Brian L. Weiss is a guide to the world of meditation, authored by the renowned psychiatrist and hypnotherapy expert Brian L. Weiss. The book provides practical instructions for practicing meditation, its benefits, and how it can help find inner peace and balance in everyday life.
Weiss provides instructions and exercises suitable for both beginners and more experienced meditators. The book addresses the effects of meditation on, among other things, stress management, mental well-being, and deepening self-awareness.
Suitable for everyone who wants to add peace of mind and awareness to their life through meditation.
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