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The Path of Compassion The Power of Emotions in Wellbeing - Christopher K. Germer

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Original price LE 1,364.00 - Original price LE 1,364.00
Original price
LE 1,364.00
LE 1,364.00 - LE 1,364.00
Current price LE 1,364.00
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We avoid pain, but when we face our own imperfection, without judgment or self-blame, we become whole.

In this book, Dr. Christopher Germer, a decades-long therapist, mindfulness practitioner, and meditation teacher, wisely and persuasively demonstrates the power of self-compassion and offers lasting ways to put it into practice. The book guides readers to live in the moment—especially when difficult emotions surface—and to be gentle with themselves when they need it most.
Dr. Christopher K. Germer is a clinical psychologist and clinical instructor at Harvard Medical School specializing in mindfulness and acceptance-based therapies. Germer is a founding member of the Institute for Meditation and Psychotherapy.

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Our mailing days are Monday, Wednesday and Friday. We do pack on other days and you may be pleasantly surprised at the speed of delivery. We will try to let you know if there is a problem with your order.

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