Cultivating Your Microbiome - Bridgette Shea
Our bodies are ecosystems, with thousands upon thousands of microorganisms living on our skin, in our stomach, and throughout our bodies. This Ecosystem functions seamlessly to keep you alive, digest food, and think clearly. But we often don't know how to treat this Ecosystem to improve its functions or treat its potential imbalances. Author Bridgette Shea unlocks the connections between your gut microbiome and your brain, sharing traditional approaches to wellness that stem from the traditions of Chinese folk medicine and Indian Ayurveda. By changing your diet and incorporating acupuncture, acupressure, and herbal remedies into your wellness regimen, you can radically improve your immune system, brain function, hormonal balance, cravings, sleep, mood, inflammation, and digestion.
Only products shown in the Hämeenlinna warehouse can be ordered in the online store for delivery by Posti or Matkahuolto. Products in other stores can be purchased in the online store and selected for pickup from that store.
Delivery time
Our mailing days are Monday, Wednesday and Friday. We do pack on other days and you may be pleasantly surprised at the speed of delivery. We will try to let you know if there is a problem with your order.